5 Inexpensive Japanese Superfoods That Will Naturally Boost Your Immune System

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5 Inexpensive Japanese Superfoods That Will Naturally Boost Your Immune System

Many traditional Japanese foods are filled with antioxidants, vitamins, minerals, and beneficial bacteria that naturally boost your immune system. I personally think that this is a better and cheaper option than dietary supplements, for the most part.

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Vegan & Superfood Treats at Sweet Soul in Tampa

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Vegan & Superfood Treats at Sweet Soul in Tampa

Sweet Soul is the perfect place for you to indulge in sweet treats without feeling guilty. They serve all vegan, paleo and plant-based items that all benefit the body in some way. Two of my favorite ingredients lately are matcha, a.k.a. green tea, which is high in antioxidants, and charcoal, which helps with your skin complexion. Sweet Soul has a unique soft serve that mixes both of my favorites!

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